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less than 1 mile away in Melbourne, Australia156 MembersMindfulness for Anxiety 6 week group program with Dr Craig Hassed-Surrey Hills
Monday 6:00 PMat Anxiety Recovery Centre Victoria (new address) in Surrey HillsYou are invited to a group program for people wanting to learn about the practice of mindfulness to help reduce stress and manage anxiety.… Read moreWho's attending?
1 attendingThe Anxiety Recovery Centre (ARCVic) is a state-wide not for profit organisation that aims to ensure that all Victorians living with anxiety disorders have access to high quality community support and self help services. Our Social & Support Groups have been running for many years and are open to anyone living with an anxiety disorder (including Obsessive Compulsive, Generalised, Social Anxiety/Shyness, Panic, and Body Dysmorphic Disorders; Agoraphobia, Trichotillomania/Hair Pulling, Hoarding, s …
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less than 1 mile away in Melbourne, Australia82 Members
Meetup details are available only to members.
The purpose of this group is to meet other people who suffer from extreme shyness, social anxiety or phobia, and then take steps to banish it forever We offer support, understanding, and the opportunity to share your story and experiences with others who face the same challenges. Together, we will learn and practice the skills it takes to over come social anxiety forever.
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